April 3, 2025
Discouragement and Depression

An open and honest about discouragement and depression
An open and honest about discouragement and depression
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Looking at our world from a theological perspective. This is
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the Theology Central podcast making Theology Central well. As many
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of you know if you listen to this broadcast, I
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have a tendency to wear my emotions on my sleeve.
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Is that the right phrase? I tend to be very
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open with my emotions, and as you hear, I can
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get very emotional. Right when I'm reviewing a sermon. You
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can hear my frustration, you can hear my irritation. Sometimes
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you hear my discouragement. Sometimes you hear my depression. Sometimes
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you hear me basically say that's it. I give up,
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I retire, I'm done. And it seems that over the
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past I don't maybe week or so, some of you
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listening have started to detect that I got an email
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today and he said something along the lines he said,
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don't be discouraged or I'm sorry for your discouragement. I
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can't remember his exact words, but something along those lines.
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And I'm like, man, I think the people listening are
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starting to hear a little bit of discouragement. And I'm like, well,
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you know, in some ways that's a good thing, right,
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because I want to be very real. The last thing
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I want to do is turn on the microphone and say, hey,
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good morning, good afternoon. Everyone welcome, let's open our bibles.
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God is good, everything is wonderful, everything is great. But
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then behind the scenes, I don't feel that, and I'm
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not being truly authentic or real. So I try to
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be as authentic as real as I can be. I try.
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I mean, I try to tell people constantly that I'm
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just a sinner with a microphone trying to figure out
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life and trying to figure out Christianity. And I think
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that struggle and that realism comes across in some way
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and what I do. But but so I think there's
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a strength in that. I think there's a good thing.
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It can also be negative though as well. Right, it
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can be a negative thing because then sometimes you have
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to go, well, if you're really feeling this way, do
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you just then you know, produce broadcast after broadcasting, guys,
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I just I'm down and I'm depressed and I'm discouraged
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and I want to give up. That's not that's not
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good for broadcasting and all that. That's just that's not
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so how do you manage it? When do you when
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are you real? When when do you just move on?
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How do you handle it? And I think sometimes the
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best thing to do is, well kind of just how
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about just talk about it? How about just discuss discuss it.
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See I'm already met I I I told myself I
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can't make one mistake, all right, but yeah, I already did.
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Maybe sometimes the best thing to do is just kind
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of talk about it. So maybe in this episode, I
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don't know who it's going to be. Either you're going
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to be sitting there in the chair with your notebook
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and I'm going to be laying on the couch telling
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you all about my problems. Or maybe I'm gonna be
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sitting in the chair with the notepad and you're gonna
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be laying on the couch talking about your prom I
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don't know. Maybe we're just this is just gonna be
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I don't know, an episode of the Theology Central Counseling Program.
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I don't know. I don't know what we're gonna We're
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gonna talk about well, discouragement depression, and we're gonna hopefully
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it will benefit you and it will benefit me because
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if I can just talk about some of it, then
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maybe maybe then we can just move on and even
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and even if I'm still frustrated or depressed or discouraged.
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The good thing is I've already gotten it off my chest, right,
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So then when I if I and the next episode
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of like, all right, everyone open your bibles, let's go
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to Isaiah forty two and talk about a new interpretation.
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I'm not feeling like I'm being faked because I've already
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gotten it out. I've already I've already said it right,
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So then it feels more. It feels like I can
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In other words, I feel free, right because I don't
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want to just say, hey, everyone open up your bibles
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and turn to Isaiah forty two when reality, I want
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to say, I don't care right, like you know, So
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then if I get it out off my chest, then
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I feel I can move forward. So this is me.
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Maybe this is just yeah, I'm going to be laying
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on the couch. You're going to be taking the notes,
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but hopefully somehow you'll benefit as well. So I say
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all of that to say, we're going to be talking
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about discouragement and depression, and we'll do that after I
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give you a proper introduction. Good afternoon, everyone. It is Thursday,
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April third, twenty twenty five. It is currently twelve forty
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nine pm Central Time, and I'm coming to you live
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from the Theology Central Studio located right here in Abilene, Texas.
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So the reality is, yes, I've been discouraged. Maybe even
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goes so far to say maybe there's been some depression.
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That's the reality. To deny that would be would just
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be to be a liar. And I'm not afraid to
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admit that, right, I think it's okay to admit that.
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And you've heard some of my discouragement. You've heard some
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of it, you know, maybe in the middle of a broadcast,
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maybe by the end of a broadcast, maybe even in
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how I'm broadcasting, so maybe you've heard a little bit
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of it. So that's what we're going to talk about it.
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We're just gonna We're just gonna go into this straightforward,
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all right. So let's start with some definitions. How do
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we define discouragement? Right, Because I don't know about you.
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I'm guessing there's times in your life you are discouraged
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and if you're not, most likely, you know, discouragement is fast,
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you know, is driving quickly to your house and it
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will arrive at some point. So what is a general
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definition of discouragement. Discouragement is typically defined as a temporary
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emotional state marked by a loss of confidence. That's not good.
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If you're a broadcaster, I can tell you that that's
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not good. If you're a pastor, that's not good for
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your job, that's not good for a lot of things.
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A loss of confidence. Oh, here's not a good thing.
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Here's something that's not good. So it's a temporary emotional
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state marked by a loss of confidence, a loss of
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motivation that's not good, a loss of hope due to
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unmet expectations. It's also marked by setbacks, are prolonged difficulties.
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So if you find yourself in an emotional state where
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it's marked by man, you're just losing your confidence, You're
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losing your motivation. You may just be using hope due
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to unmet expectations, maybe unmet needs, unmet desires, and you
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start getting discouraged. And this can be marked by setbacks
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or just you're having a prolog, You're you're you find
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yourself in a prolonged difficult situation. It just continues and
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it continues and it continues. All of that can lead
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to discouragement. Right, you have unspect you know unmet desires,
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unmet expectations, something you you want, you need, or you
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just you expect it to be this way and it's
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just never is going to be that way. You can
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start getting discouraged. So I think everyone you should write
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that definition down and just put it somewhere. Put it
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on the refrigerator. What is discouragement. It is a temporary
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emotional state marked by a loss of confidence, a loss
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of motivation, a loss uh. It can be marked by
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a loss of hope due to unmet expectations. It can
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be marked by setbacks are prolonged difficulties. Now, if we
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look at it from a biblical perspective, discouragement is often
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described in scripture through imagery like fainting, being cast down,
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or losing heart. That's more of the biblical description fainting,
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being cast down, losing heart. Here's some scriptures like go
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to Psalm forty two five, Psalm forty two five. Psalm
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forty two five. We look at Psal forty two five,
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We read these words, why art thou cast down, oh
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my soul, And why art thou disquieted in me? Hope thou,
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when God for us, sho yet praise Him for the
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help of his countenance. Now we can get into the
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whole part there, but just listen to that. Why art
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thou cast down? That's typically kind of more of the
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biblical idea of discouragement. You're cast down? How about Galatians
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chapter six, Galatians chapter six, Galatians chapter six, Galatians chapter six,
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and let us not be weary and well doing all right?
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Being weary, being weary, the idea of being weary is
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also the idea of kind of being discouraged. It's kind
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of the same concept if we look at Second Corinthians,
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Second Corinthians. Second Corinthians. Oh yeah, we faint not. Second Corinthians,
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Chapter four, Verse one. Therefore, seeing we have this ministry,
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as we have received mercy, we faint not. So this
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idea of fainting, being cast down being that's the idea
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of being discouraged. We've all experienced that. You can experience
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that in a million ways. This is something that Christians experience,
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non Christians experience. We experience this temporary emotional state marked
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by a loss of confidence, motivation, or hope due to
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unmad expectations, setbacks, and you just find yourself in prolonged difficulty.
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The difficulty never stops, the situation never gets better. In fact,
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you know it's only going to get worse. Well, you
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can begin to lose heart, you can begin to get weary,
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you can begin to faint, you can be cast down.
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It reflects basically the weariness of the soul and the
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face of opposition, failure, or delay. Now, some of the
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key traits of discouragement is it's usually short term or situational.
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It's very Usually you can take discouragement and point to
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a very specific thing, right, it's this situation, it's this,
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it's this. So therefore it can be short term if
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that situation is quickly resolved. Now, if it's not quickly resolved,
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then the discouragement can become more long term. It's very
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much connected to a situation. Usually you can point to, well,
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that could cause discouragement. Well, obviously that could be discouraging. Well,
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obviously that could be discouraging. It's typically triggered by specific
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events rejection, failure, slow progress, or it's no progress at
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all in this situation, or it's getting worse or or
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this is not going to happen and you don't have this,
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and you're very very I mean, it's very clearly triggered
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by specific things. It can lead to temporary loss or
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motivation or perspective. You can kind of lose motivation and
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you can just lose your perspective. Your perspective gets all
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messed up. You may not see things accurately because you're discouraged.
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Now I'm talking to myself here, So now I think
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I'm like, I'm laying on the couch and I'm sitting
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in the chair talking to myself on the couch. Because
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sometimes then my perspective, let's say, even about broadcasting, can
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I may not have an accurate perspective because discouragement causes
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you to lose that perspective and lose that motivation. I'm
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just attaching it to broadcasting. It can be a number
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of issues in my life. A lot of times discouragement
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is resolved with rest. Yeah, okay, all right, Now you're
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sitting in the chair. I'm on the couch, and I
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just got up and I took your notebook and I
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just threw it across the room like you're fired. I'm
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not going to rest. Don't tell me to rest. Who
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do you think you are? You quack? Okay, all right, okay, okay,
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but typically they say that encouragement, it's amazing what encouragement
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can do when you're discouraged. Encouragement can build you up, right, So,
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but then encouragement can well, well I could get in
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all more philosophical, but okay, truth now that's sometimes hard,
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right because other people will come along go but here's hey,
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here's the reality. Hey look look, look, look, look, look
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it's really not that bad. Look at this, and look
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at this. And sometimes if you're discouraged, you're just like,
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would you just stop talking to me? Typically you have
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to come to see the truth. You've got to try
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to you've got to talk yourself through it. You've got
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to be like, well, this is discouraging. But the reality is,
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sometimes the truth is discouraging, right. Sometimes the truth is, well,
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you know you're alone and you're isolated, and that situation
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is not going to get better and that's going to
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get worse and that so sometimes the truth is actually
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the source of discouragement. Right now, that's where it becomes complicated,
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right because see that a lot of times the concept
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is or you're discouraged because you're not seeing the reality.
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So then you have to go, well, the reality is discouraging.
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So then how do you find how do you get
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out of the discouragement. If the reality itself is discouraging,
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then you've got to try to find some way to
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get out of the discouragement and based off something other
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than the truth of the situation. That can be very difficult.
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Sometimes the discouragement is resolved with progress that the situation
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just gets better, But again, what happens that the situation doesn't,
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So that's kind of discouragement. From a biblical perspective, we
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would refer to it as fainting, being cast down, losing heart,
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being weary. All right, don't lose heart, don't be weary,
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faint not that kind of idea. That's kind of a
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biblical way of understanding. So it's a biblical concept, right,
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it's we can experience this now. That leads to the
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next one. There's discouragement depression. A lot of times Christians
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don't like to talk about depression, but depression is defined
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typically a persistent and often chronic condition marked by deep sadness, hopelessness,
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emotional numbness, and a loss of interest or pleasure in life,
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often accompanied by physical, cognitive, and spiritual symptoms. Depression is
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a step, well, not just a step. Discouragement is in
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one city. Depression is in a whole other state. It's
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like a whole, it's a it's it's really now you've
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gone way beyond discouragement. It's not like, well, discouragement and
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depression they're pretty close. I see depression as something much much,
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much greater and much more serious than now. Discouragement is
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already serious, Depression takes it to another level. So I
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don't want to minimize discouragement, because discouragement's got its own
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difficulties and its own issues. But depression is when it
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really takes a dark, dark turn. It's persistent. It's a
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chronic condition marked by deep sadness, hopelessness, emotional numbness, a
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